Tailored coaching for ambitious cyclists with performance or passion goals.

Coaching

With personalized coaching, you maximize your chances of reaching your athletic goals and dreams. We are with you throughout your training and commitment, from goal-setting and planning, through regular follow-ups and adjustments, to evaluation and analysis.

This is the option for you who:

  • has a great passion for cycling

  • want to treat yourself to that little extra

  • have many questions about your athletic performance

  • want to do things as well as possible while you are at it

  • have high ambitions

We will have a close collaboration to piece together the puzzle that makes up each cyclist’s performance capability.

“Always strive to train as minimal as possible, but never less than necessary”
 

Examples of what we will work with

  • How training can best fit your lifestyle

  • Goal setting

  • Race and event plans

  • Long term planning and periodization

  • Daily session planning

  • Support in training-related decisions

  • Testing and profiling

  • Evaluation and analysis

  • Race preparations

  • Nutritional advice

  • Equipment selection

What’s included?

  • Individualized and detailed training program tailored to your needs

  • Unlimited contact with your coach (within 48 hours) after you reach out

  • Documentation of your training in the form of a training diary and notes

  • Premium account on TrainingPeaks

  • One personal session (in Falun or by agreement) included per year, with the option to book additional sessions at a 50% discount.

Three days of free accommodation at our guesthouse Mojsen for you and a guest, plus 50% discount on bookings up to one week per year, which can be used to:

  • Meet the coach in person

  • Attend a personal session

  • Train in the beautiful Falun terrain or on the velodrome

Vi arbetar i tjänsten TrainingPeaks när vi gör din träningsplanering och skapar träningsprogram. Där får du träningsvärden och instruktioner för varje pass, exempelvis i text, bild, video. Vi kan sedan tillsammans följa din träning med hjälp av dagb…

We work in TrainingPeaks when we make your training plan and create training programs. There, you will receive training values ​​and instructions for each session, for example in text, image, video. We can then follow your training together with the help of a your training diary and analyses. For more information and to create your free account visit TrainingPeaks.

PRICE

350 € / MONTH, which is invoiced monthly or as agreed. If you have any questions or thoughts, please reach out to info@d-velo-p.me.
There will be a set up fee at 75 €.

Both Fredrik and Erik has a degree in Sport Science as coaches, and have a passionate relationship with sports in general and cycling in particular.